Fatigue Wellbeing hub

start your journey to wellness today!

 

As the world is quickly evolving around us, we have decided to make our services digitally accessible to everyone with a computer, tablet or smart phone! The past year we have been working hard to offer our knowledge and expertise on a brand new platform called the ‘Fatigue Wellbeing Hub’.

 

How does it work?

Once you subscribe to the Fatigue Wellbeing Hub, you will begin your 90 day course. It is broken down into 13 different modules which will be released week by week. Each week you will receive an email notification when a module will be released and new content will be made available to you. You will also have access to our BRAND NEW Pilates Corner, Menopause Corner and Mind Corner (coming soon).

The Hub opens up content gradually to encourage users to pace their learning and make lifestyle choices which can be realistically maintained over time. The video content is delivered by our experienced and qualified Health Practitioners and is complemented with factsheets and advice from the teams own lived experience. Through our environment, nutrition, the power of the mind, movement and relaxation we believe positive outcomes can be achieved along with a better understanding of how to manage fatigue related symptoms.

 

What does the Hub have to offer?

The HUB offers over 100 videos and fact sheets from our qualified health practitioners offering advice on; the benefits of good nutrition, how to pace yourself, being mindful of your thinking, moving gently, managing pain, how to improve sleep, meditation sessions and much more. We are also introducing 2 Pilates sessions per month targeting different parts of our physical and mental wellbeing which will range from beginners classes to more advanced.

Don’t worry… we understand not everyone is tech savvy so we have made it easy for you to download and print out our fact sheets at home! 

students and NHS workers can recieve a 10% coupon code

To redeem this code, please email relevent proof to info@salus.org.uk.

why choose salus?

All money is a charitable contribution to enable us to continue to do what we do best.

Our HUB is quickly evolving. We are working hard to continually add new features and content each month!

You will have access to support from the Salus Team throughout your journey.

All advice and knowledge comes from our fully qualified Health Practitioners who have proven results in improving peoples health.

Salus has got over 10 years experience and has helped over 15,000 people affected by fatigue – we know our stuff!

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