15/11/2018
11:00 am - 12:00 pm York Support Group
York,
15th November 2018

York Support Group

Join us for this month’s York Support Group on Thursday 22nd November 11am to 12pm with Awareness Trainer Annette Henry – a chance to come and […]
20th November 2018

Winter Nutrition: Part 2 – Supporting Your Mood

Winter Nutrition: Part 2 – Supporting Your Mood Modern research has demonstrated the close relationship between our gut and our brain. What you eat plays a […]
21st November 2018

11:00 Solihull Support Group: Hemp and other Super Seeds

Monthly Support Group in Solihull. Hemp and other Super Seeds Hemp and a number of other seeds like chia, linseed, sunflower and pumpkin are high in […]
21st November 2018

11:00 Harmony Life Balance: Stress Mess to Stress Less! Part Three

The third of a new three-part course from health practitioner Michelle Townsend looking at identifying what is good stress and what constitutes bad stress and how to develop techniques […]