11:00 Harmony Life Balance: Stress Mess to Stress Less! Part Three

Date(s) - 21/11/2018
11:00 am - 1:00 pm

Sutton Coldfield


The third of a new three-part course from health practitioner Michelle Townsend looking at identifying what is good stress and what constitutes bad stress and how to develop techniques we can use to release stress and anxiety.

Part Three: POWER your NOW!!!

  • Conclusion.
  • How to harmonize your thoughts.
  • Create change in your moment.
  • Applying your Practised Perception.

You have the potential to create healthiness and wellbeing in the body

Cost – A minimum contribution of £5 towards the cost of running the workshop will be collected, unless this would be a barrier to an individual attending. Please discuss with us if this causes difficulty.


To book, please email: info@salus.org.uk or leave a message on 07809 246 674.