If you have experienced fatigue following Covid 19 infection or other post viral related fatigue you will possibly have noticed experiencing waves of exhaustion that can affect you mentally, physically and emotionally. This can prevent you from easily carrying out simple routine tasks. Learning to manage fatigue quickly following infection can lessen the chances of this turning into a more permanent and debilitating condition.
Here at Salus Fatigue Foundation we have worked with people who have experienced post viral fatigue and have found that by making changes to diet and lifestyle can often help restore long term energy levels.
We provide advice around:
Salus Fatigue Foundation’s ‘Fatigue Wellbeing Hub‘ is now available and has case studies, advice and guidance on Fatigue related to Anxiety and Depression.
Click here to subscribe to Fatigue Wellbeing Hub or for more information please contact us.